Ask ten marketing gurus and you'll get ten answers, most of them designed to sell you something. Here's the realistic version, based on what actually grows small business accounts.

The short answer

  • Minimum effective dose: 2 videos per week
  • Sweet spot for growth: 3–5 videos per week
  • More than daily: diminishing returns for most small businesses — and the fastest route to burnout

A business that posts twice a week for a year will beat a business that posts daily for three weeks and quits. Every time. The algorithm rewards consistency, and so do customers.

By platform

  • Instagram: 3–4 reels per week. Quality matters more here than anywhere.
  • TikTok: 3–7 per week. The algorithm tests everything, so volume genuinely helps — this is where to experiment.
  • YouTube Shorts: 2–3 per week, plus repurposing your best content. Longevity matters more than frequency.
  • LinkedIn (professionals): 1–2 videos per week is plenty. Consistency and substance win.

The trick: one video, four platforms

You don't need 20 videos a month — you need 5, posted natively to every platform. The same vertical video works on Reels, TikTok, Shorts and LinkedIn. That's 20 posts from 5 pieces of content.

How to actually sustain it

  • Batch. Film once a month or once a week — never daily. One focused hour beats seven panicked ones.
  • Build a bank. Keep 4+ finished videos in reserve so a busy week never breaks your streak.
  • Repurpose. One FAQ answer is a reel, a Short, a TikTok, a LinkedIn clip and a website video.
  • Delegate the edit. Filming is quick; editing is what eats evenings. Our monthly packages exist exactly for this — get a quote.